Stuffed Sweet Potatoes
By Cassie Hilleboe
Ingredients:
- 4 Sweet Potatoes – medium to large
- 1-2 lbs. Ground Beef, Tofu, Chicken or Turkey
- 1 can Cannellini Beans, rinsed and drained
- 1 can Diced Tomatoes
- 1 can Tomato Paste
- 3-4 small Zucchinis, diced
- 1 Red, Yellow or Orange Green Pepper, diced
- 2 tsp. Plant Butter, Butter or Olive Oil
- 1.5 tsp. Oregano
- 1 tsp. Basil
- ½ tsp.Pepper
- ¼ tsp. Sea Salt
- ½ tsp. Cumin
- 1.5 tsp. Chili Powder
- Miyoko’s Farmhouse Cheddar (Cheese Alternative) or Cheddar Cheese
Instructions:
- Preheat the oven to 400 degrees. Wash and pierce each Sweet Potato with a fork. Place on
an aluminum foil-lined baking sheet. Bake at 400 degrees for 1 hour until the sweet potatoes
are cooked. - In a medium/large stockpot, cook the ground beef, tofu, chicken, or turkey on medium to
medium-high heat. Rinse and drain. Return to the pot. - Add the Diced Tomatoes, Beans and Tomato Paste to the ground meat or tofu mixture. Heat
on medium-high and stir occasionally. - In a skillet, heat the butter or oil on medium-high heat. Add the Zucchini and Peppers. Saute
until cooked through and stirring frequently. About 5 minutes - Add the Vegetables to the Ground meat or tofu, beans, and tomato mixture in the pot. Add the
desired seasonings. Stir until combined and keep on medium-low heat. - Slice the cooked Sweet Potatoes in ½ lengthwise. Scoop out the inside of each ½ Sweet
Potato to create a boat. Place each ½ back on the lined cookie sheet. - Place the scooped out sweet potatoes in the pot and combine…. don’t over-stir. Turn off the
heat. - Scoop the combination in the pot into each of the Sweet Potato boats.
- Add Dairy Free Cheese or Cheddar Cheese on top, if desired.
- Bake for 8 minutes at 400 degrees.
NOTE:
The remaining mixture can be served in a tortilla or piece of lettuce for a Taco -OR- add tomato sauce to
create a Chili for another meal -OR- add vegetable broth for a Soup.